Written by by Mat Boulé, The physical therapy and coaching industry is vividly interested in the concept of muscle imbalances…
Download for FREE the Posturology Podcast One of the many controversial topics of the twenty first century is weight loss. Articles…
Can your posture affect your digestion? We’ve been mislead to believe that “you are what you eat,” whereas in actuality…
The strength training world has, like any other field, been rife with fads and trends, some good, some less good,…
By Jeremy Hudson It’s sad to say that many people care more about how they look then how they function.…
By Mat Boulé One of the most popular sport on earth is F1 racing. It is an amazing blend of…
A child's posture provides information regarding their physical health as well as their emotional and mental state of mind. Subconsciously,…
In the sports and strength and conditioning world, it’s long been debated whether posture has much of an impact on injury…
A common misconception is that balance can be trained. This is a half-truth. You can improve your balance by…