Upgrade Your Knowledge
Set yourself apart from other conventional rehabilitation methods
Upgrade Your Knowledge
Set yourself apart from other conventional rehabilitation methods
Upgrade Your Knowledge
Looking at the brain to is a crucial asset to understand to create long-term changes in posture. The Sports’s Performance Program will teach you how to improve the motor output by targeting the sensory receptors that influence muscle tone.
Gain theoretical knowledge and hands-on practice and tools you need to deliver unparalleled results
What They Don’t Teach You
The importance of posture and proper body alignment is often overlooked as an aspect of training that can increase strength gains.
Having a body that is aligned allows us to function in an optimal and efficient way during training. Having an optimally aligned body can lead to faster, greater gains.
The Sports Performance Program includes detailed information about how posture and movement are initiated, how our bodies become misaligned and how to change faulty motor patterns to improve our posture and global health.
Fix The Brain Fix The Body
Understand the relationship between the feet and eyes and its effect on posture is what will set you apart from everyone else out there.
Excessive pronation or supination disrupt the bodys natural alignment leading to poor joint health.
Eye movement affects neck posture, shoulder mobility and reaction time.
Register today to fix your own posture and transform your work with your clients.
Date & Location
Location: F45 Training Fulham – 2-8 Dawes Rd, Fulham, London SW6 7EW, UK
Date: April 6 – 7, 2024
Learn and Get
-PDFs (worksheets, templates, case studies and more)
-Learn how to correctly assess clients for postural distortion patterns and imbalances
-Fix postural imbalances, like rounded shoulder and anterior pelvic tilt
-How correcting posture can dramatically decrease potential injury
-Get listed on our site (our website generates over 6000 views per month)
-Ongoing access to new studies
-Improve the efficiency of traditional treatment protocols thereafter
- Learn how to conduct a comprehensive assessment on yourself and clients determining their individual weak links.
- Individualise your training programs based directly on your assessment results
- Developing a strategy geared toward injury prevention and performance
- Understand why traditional treatment modalities fail to work unless the missing link (i.e., the brain) is addressed
- Gain an understanding of the full spectrum of how the brain affects EVERYTHING
Who This Is For
1. You want to improve your own posture and help your clients achieve their goals pain-free.
2. You are a personal trainer, coach or teacher of physical practice and want to expand your knowledge into proper training methods to improve the results of your clients/students.
3. You’re open-minded and ready to offer a service that treats the cause rather than managing symptoms.
Who This Is Not For
1. You are looking for only a generic follow along flow where everyone does the same thing.
2. You can’t dedicate at 5 minutes a day to fix your posture.
3. You do not care about understanding how the brain affects all movement and how training with imbalances in body posture lead to injury, then this isn’t for you.
Sports Performance Program
Date
April 6 – 7, 2024
Address
F45 Training Fulham – 2-8 Dawes Rd, Fulham, London SW6 7EW, UK