Annette Verpillot
Jan 18 2017
Weight lifting is important for building muscle mass and size, however it isn’t the only key element of shoulder training.
Posture is essential if you want to be injury free and want to start adding serious size to your shoulders.
Visual feedback and equal weight distribution are important to ensure that your muscles contract accurately.
Discover the often-overlooked importance of proper tongue posture in enhancing your overall health.