Flat Feet- What the Story?

Flat Feet- What the Story?

Flat Feet- What’s the Story? BY ANNETTE VERPILLOT AUG 25, 2019 The feet help everybody feel the world. Think of how warm sand caressed your soles the last time you walked on a beach, or how your gait changed when you stepped barefoot on gravel or hot cement....
3 TIPS to Correct Flat Feet

3 TIPS to Correct Flat Feet

BY ANNETTE VERPILLOT APRIL 11, 2019 3 TIPS to Correct Flat Feet Today, that rule is no longer strictly enforced, but if it were, the country would cease to be a world power! Seriously, modern living has produced a virtual epidemic of fallen arches. The good news is...

ğŸŽ¤Posture for Better Performance

Did you know that posture directly affects many of the body’s processes including the endocrine system, CNS, and neurochemistry? BY ANNETTE VERPILLOT MARCH 20 2019 In this podcast I discuss with Ben Paluski what good posture means, the nuances to aligning it and the...
5 Reasons Why Your Jaw Affect Your Posture

5 Reasons Why Your Jaw Affect Your Posture

In recent years, many researchers have investigated the various factors that can influence body posture: foot proprioception, visual systems, and the inner ear. BY ANNETTE VERPILLOT FEB 26 2019 Recent studies indicate that the jaw plays a role in body posture. These...
Are Your Shoes Bad For Your Feet

Are Your Shoes Bad For Your Feet

Wearing badly fitting footwear can present a slew of issues such as ingrown toenails, bunions, plantar fasciitis and circulatory problems. For most people, wearing dress shoes can be a toss up between pinched toes and aching feet. BY ANNETTE VERPILLOT JAN 14 2019 Most...