When it comes to achieving peak physical performance or pushing yourself to the extreme limits of endurance exhaustion, what do you think is the most important part of your physiology? Your muscles? Your heart? Your lungs? The surprising answer is “none of the above.”...
We all hear about having good posture. Many professionals claims being “posture” specialists, but fail to mention the most important thing- how to correct it. Here’s the reality, the phylogeny of your spinal cord develops around 2 fundamental principles of survival:...
7 Surprising Ways Metal Fillings and Microcurrents Affect Your Health FollowFollowFollowFollowFollowFollow FollowFollowFollowFollowFollowFollow The relationship between dental health, posture, and overall well-being is deeper than most realize. Metal dental fillings,...
Pain-free movements as well as sports performance hinge on a well-balanced physique. One of the test used at Posturepro to determine lower body imbalances is the Klatt Test. The Klatt test is an assessment tool that can be used to determine weakness in the muscles of...
Posturepro is proud to present our first two certified Posturepro Posturologists in the UK. Strength coaches Luke Watson and Terry Hughes flew over to Posturepro last week to attend the level 1 and 2 Posturepro International Performance Program – PIPP. Here is...
At Posturepro, we use eye tracking as a tool in sports research to optimize athletic performance by detecting flaws linked to attentional focus, trajectory estimations, visual search strategies and eye-hand-foot coordination. Convergence disorders is a condition when...
