12-Foot Proprioception Exercises for Better Posture: Elevate Your Performance! Ever felt a little off-balance? Perhaps you’ve tripped over your own feet or found it difficult to stand on one leg? Well, you’re not alone! Many of us struggle with our sense...
Jaw and Neck Are Connected: The Intrinsic Relationship You Need to Know At first glance, the jaw and the neck might seem like distinct parts of the human body, each with its own function. However, when one dives deeper into anatomy, physiology, and even the daily...
The Connection Between Dopamine and Eye Exercises The eyes are often referred to as the “windows to the soul,” but what if we told you that there’s more to eye health than meets the eye? The connection between dopamine, a neurotransmitter crucial for...
The Benefits of Eye Exercises FollowFollowFollowFollowFollowFollow Table of Contents Introduction to Eye Exercises How Do Eye Exercises Work? The Benefits of Eye Exercises Incorporating Eye Exercises into Your Daily Routine FAQ’s Table of Contents Introduction...
Exercises and Stretches for Lasting Relief for SI Joint Pain FollowFollowFollowFollow FollowFollowFollowFollow If you’ve ever experienced SI joint pain, you know how debilitating it can be. It’s the kind of pain that can stop you in your tracks, making...
BY ANNETTE VERPILLOT JUNE 5, 2022 Breathing is a key ingredient to human function and global health. It’s a human reflex we’re born with, and it is directly attached to our nervous system. What causes mouth breathing? Improper development of the stomatognathic system....
