Dec 08 2016
When your grip strength improves, less neural drive is needed for the forearm and hand muscles to perform other exercises. That is why many trainees report breaking training plateaus ranging from dead lifts to curls. Charles Poliquin discusses how you can instantly increase your strength grip through Posturology.
About The Author
Annette Verpillot is the founder of Posturepro a company specializing in Postural Recalibration. She is an internationally recognized Posturologist specializing in performance, injury prevention and rehabilitation. She has presented her methods on Posturology on Breakfast and ICI Television, and has provided teachings to significantly large international organizations as well as renowned strength coaches, elite athletes and team coaches from professional and college-level leagues. She also hosts various podcasts and a semi-regular spot on a local radio station and has been a guest on several other TV shows.