Mouth Breathing vs. Nasal Breathing

Mouth Breathing vs. Nasal Breathing

BY ANNETTE VERPILLOT JUNE 5, 2022 Breathing is a key ingredient to human function and global health. It’s a human reflex we’re born with, and it is directly attached to our nervous system. What causes mouth breathing? Improper development of the stomatognathic system....

Why Training Can’t Fix Your Imbalances

As a trainer or therapist, you might have notice that although your clients are getting into shape, their postures seem to remain off kilter. Like many trainers, you’ve performed thousands of hour long sessions that have helped tons of people regain their health....