by Annette | Dec 11, 2021
How to Fix Bunions in 4 Easy Steps BY ANNETTE VERPILLOT 10 DEC, 2021 What is the fastest way to get rid of a bunion? When it comes to this ailment, we are often assigned pec stretches, scapular stability exercises, and rhomboid strengthening exercises to remedy the...
by Annette | Jul 22, 2020
Improve Your Posture Through Your Feet BY ANNETTE VERPILLOT 22 JULY, 2020 You’ve probably heard the expression: you can’t build a house on a crooked foundation. A house built on a solid, well-planned foundation, will create a great base for the rest of the...
by Annette | May 25, 2020
Why Posture Correctors Won’t Fix Your Posture BY ANNETTE VERPILLOT 25 MAY, 2020 Everybody knows an upright posture is essential. The importance of an aligned stance is an integral part of human wisdom. Your mother may have told you to pull your shoulders back as a...