by Annette | Jun 25, 2019
BY ANNETTE VERPILLOT JUNE 25, 2019 Flat feet – sounds funny, but it’s no joke. In the US military, it used to be that having flat feet would routinely excuse potential recruits from military service. Today, that rule is no longer strictly enforced, but if it were,... 
by Annette | Jun 18, 2019
BY ANNETTE VERPILLOT JUNE 18 2019 The term rounded shoulders is used to describe a resting shoulder position that has moved forward from the body’s ideal alignment. Rounded shoulders, sometimes known as “mom posture,” are part of overall bad posture,... 
by Annette | Mar 20, 2019
Did you know that posture directly affects many of the body’s processes including the endocrine system, CNS, and neurochemistry? BY ANNETTE VERPILLOT MARCH 20 2019 In this podcast I discuss with Ben Paluski what good posture means, the nuances to aligning it and the... 
by Annette | Jan 14, 2019
Wearing badly fitting footwear can present a slew of issues such as ingrown toenails, bunions, plantar fasciitis and circulatory problems. For most people, wearing dress shoes can be a toss up between pinched toes and aching feet. BY ANNETTE VERPILLOT JAN 14 2019 Most...
