Do Hip Flexor Stretches Really Work?

Do Hip Flexor Stretches Really Work?

Do Hip Flexor Stretches Really Work? BY ANNETTE VERPILLOT  , SEPT 22,2019 Pain-free movements as well as sports performance hinge on a well-balanced physique. One of the tests used at Posturepro to determine lower body imbalances is the Hip Flexor Test. The hip...
Mouth Taping and Nose Breathing

Mouth Taping and Nose Breathing

Does Mouth Taping Really Work? BY ANNETTE VERPILLOT SEPT 15, 2019 The jaw is an essential part of everybody’s face. Think of how many times you have to chew food or open your mouth to speak. Eleven different muscles move the thickest bone of your skull to...
Fix Your Lazy Eye

Fix Your Lazy Eye

Fix Your Lazy Eye BY ANNETTE VERPILLOT  , SEPT 08,2019 A limitless universe exists behind everybody’s eyes. Your brain processes trillions of input to coordinate your life and help you navigate the world. Most of this information comes from the two orbs that...
The Feet – Anatomy

The Feet – Anatomy

The Feet – Anatomy BY ANNETTE VERPILLOT  , SEPT 01,2019 The feet play a vital role in everybody’s evolution. Think of how many steps you have taken in your life. Drivers of Evolution Your feet support your bodyweight since you stood for the first time....
Flat Feet- What the Story?

Flat Feet- What the Story?

Flat Feet- What’s the Story? BY ANNETTE VERPILLOT AUG 25, 2019 The feet help everybody feel the world. Think of how warm sand caressed your soles the last time you walked on a beach, or how your gait changed when you stepped barefoot on gravel or hot cement....

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