The Connection Between Dopamine and Eye Exercises The eyes are often referred to as the “windows to the soul,” but what if we told you that there’s more to eye health than meets the eye? The connection between dopamine, a neurotransmitter crucial for...
The Benefits of Eye Exercises FollowFollowFollowFollowFollowFollow Table of Contents Introduction to Eye Exercises How Do Eye Exercises Work? The Benefits of Eye Exercises Incorporating Eye Exercises into Your Daily Routine FAQ’s Table of Contents Introduction...
BY ANNETTE VERPILLOT APRIL 13, 2023 If you’ve ever experienced SI joint pain, you know how debilitating it can be. It’s the kind of pain that can stop you in your tracks, making everyday activities like walking, bending, or even standing feel like a...
3 Exercises to Fix Rounded Shoulders The term rounded shoulders is used to describe a resting shoulder position that has moved forward from the body’s ideal alignment. Rounded shoulders, sometimes known as “mom posture,” are part of overall bad...
How to Fix Bunions in 4 Easy Steps BY ANNETTE VERPILLOT 10 DEC, 2021 What is the fastest way to get rid of a bunion? When it comes to this ailment, we are often assigned pec stretches, scapular stability exercises, and rhomboid strengthening exercises to remedy the...
