Annette Verpillot FEBUARY 9 2017 For most people, good posture is often associated with improved appearance and reduced incidence of low back pain. These benefits are certainly true, but achieving optimal postural alignment is also essential to achieving athletic...
Annette Verpillot Jan 18 2017 The Weak Shoulder Fix Weight lifting is important for building muscle mass and size, however it isn’t the only key element of shoulder training. Posture is essential if you want to be injury free and want to start adding serious size to...
Annette Verpillot Dec 08 2016 Perform a postural assessment in less than 2 minutes with your clients. Postural Recalibration is a simple, painless way to make dramatic improvements in your posture and appearance in as little as 2 minutes. With Posturology you can...
Annette Verpillot Dec 08 2016 Correcting posture can have a huge impact on sports performance and injury prevention. Here is a short video of a chin up preformed by Allan McVaughn of the men’s Basketball Team, before and after postural correction. [bctt...
Annette Verpillot Dec 2 2016 Posture and Optimal Muscle Contraction Have you ever had a side that was weaker than the other on a particular movement or exercise? When the body is out of alignment, even if only slightly, this causes muscular compensation. This...
Annette Verpillot Sept 26 2016 Posturology is a fast, painless way to make dramatic improvements in your posture and appearance. With Posturology you can also increase athletic performance and help permanently resolve many of the causes of back, neck, knee, and foot...
